After you start consuming this wonderful drink you will not only avoid that fat is stored in your body but you can lose weight, the most impressive thing about this drink is that it is very simple and you will only need two ingredients.
- Three tablespoons of flaxseed.
- A liter of boiled water.
How to prepare:
- Its preparation is quite simple you just have to boil the water and when it boils place it in a container with lid and add the three tablespoons of flaxseed, let this mixture rest during the night period and start using it the next day to enjoy of its benefits and not gain another kilo.
This drink should be consumed during the day, drink about three or four cups preferably the first fasting and the rest before each main meal, this treatment must do so for 10 consecutive days, for ten days and resume treatment again after this weather.
The powers this drink has are due to the fact that flax seeds contain a high fiber content which helps to eliminate fat and prevent constipation, besides this has other benefits and properties for our health, thanks to its high content of minerals , vitamins and fatty acids, which form a fundamental role for our body to function properly.
Among the benefits you can get by consuming this wonderful beverage in addition to keeping your weight under control are:
- Maintains healthy levels of blood sugar.
- Avoid constipation
- It helps keep anxiety attacks at bay and reduces appetite.
- It helps to cleanse the intestine and eliminate toxins from the body quickly.
You must consume plenty of water, so do not stop drinking at least two liters a day and try to eat healthy, avoid sugar and junk food, you will see results quickly and you will feel better.